So the other day I had an epiphany, another one. I had this absolute awakening experience that I really really want to share with you right now because I know that it's moved me and I really want to share it with you so that you are moved in consciousness with what I am about to say and then I would want to and I'm going to treat at the end of this with a with a spiritual mind treatment which is um which is an active affirmative prayer. So it's the idea of our own individual